The other day, I was reading a book about human behaviour. It said that everyone has something learned from a parent and believes and copies without giving much thought. Sometimes these things you believe are totally irrational but you never ask yourself any questions.
I studied mathematics and engineering and I want to think of myself as a logical person, but there are some things that I was told by my mother that I believed without any doubt. For example, about seedless fruits. My mother told me that they use chemicals to melt the seeds of the fruits, so these fruits aren't very healthy. For years, I never doubt this. I never looked up anything but I always took this as a fact. Then, once I told this to someone. She said that it should be done by genetic engineering, not by chemical. I argued with her for a while, but then I thought she was right. It is more likely that it is done by genetic engineering than chemical. That was an incident happened long before I read the book, but I think that was one example of how you believe what was told by a parent as a fact.
I don't consciously follow what my mother did or said. In fact, I try to be different from her since I am very different from her, but still things learned from a parent don't go away without knowingly fixing them one by one. Another thing she told me was about boiled eggs. I love boiled eggs. I would love to eat as much as I could, but when I was a child, she told me not to eat more than two boiled eggs a day. She said that that would cause me a skin rash. So I never ate more than two eggs a day as a child. I never got any rash on my skin from eggs. When I became older, I dared to eat three boiled eggs. My logic was that if two eggs were O.K., then you could eat three small eggs and that should be about the same as two large eggs. I never got skin rash from that. Now I even eat three large eggs, but I don't go over that.
Not sure about the validity of two eggs a day limit, but I can see that eating a lot of same food isn't that good for your body anyway.
So how you can go about cleaning up your unconscious belief given by parents? I think following might help you.
- Write down things you do and believe. --- This is quite difficult. You need to be aware and pay attention to what you do and think. For example, if you eat certain way, think if you were ever told to eat that way. If so, write it down.
- Logically investigate validity of what you wrote in #1. --- You can check anything online in these days. If you were told "certain food" is "bad" because ..., then check to see if that is true.
- If anything you listed in #1 was found not to be true in #2, correct your behaviour and belief.
As for my eggs, I couldn't find any information online. So I still don't eat more than three, in case my mother was right.
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